Do you want to change your health and heal yourself?
If you do,
You need to change your thoughts
Are you suffering from any illness And want to recover by thoughts alone? You need to rehearse the desired outcome mentally. So a person's inner thoughts become more real than the disease. The brain won't know the difference and fire new neuronrs. These neurones make connections that think your visualisations are correct. Then your health improves.
People with high levels of optimism can boost their immune system and therefore have the ability to fight illness. Your attitude is important because when we see life with an active mind, we become healthier. And live longer happier lives, A good way to do this, is to be more grateful and complain less.